Self-Defense Training with RCS

At Renegade Conditioning Systems, our combatives training emphasizes aggressive and efficient martial skills, concepts, and strategies to develop protective instincts. We empower you with battle-proven techniques and a mindset to protect yourself and your loved ones. Discover a system that's effective, practical, and designed for real-world situations. 

Inquire about one-on-one, small private group, or seminar-based self-protection training from an instructor with over 45 years of experience in the martial arts and combat sports, and over 30 years of experience teaching combatives.

Currently we are offering:

  • In person individualized self-defense combatives training
  • Private group/seminar in person self-defense combatives training

We are working on finding a gym/training arena that fits our needs.

If you have any questions, use the email below:

info@renconsys.com

Be the BEAR

Built

Engaged

Armed

Ready

 

Built - Having a strong, resilient, and hardened body and mind

Engaged - Using active situational and kinesthetic awareness

Armed - Being fluid with natural tools, weapons, and tactics

Ready - Combining proprioceptive skill and warrior mindset 

RCS Combatives - Bearwrology

Combatives are close-quarter fighting techniques that include hand-to-hand combat, short range weapons usage (knives, batons, improvised tools), and also firearm point shooting methodology. 

The pinnacle of combatives methodology and skills were those developed and refined during the WWII era by the likes of Fairbairn, Sykes, Applegate, Perrigard, Styers, d'Eliscu, Biddle and a few others. The training these individuals provided to agents of the SOE, the OSS, and members of various Commando and other "special" units were proven effective and deadly (documented) countless times behind enemy lines, during raids, and other combat operations.

The validity of these combatives systems as a means of self defense is shown by the number of times SOE and OSS agents were able to use their combatives skills and mindset to escape capture, or pull off their missions inside of enemy territory while often working alone and unarmed. These male and female agents were able to use these skills while under extreme pressure during life and death missions inside occupied territory with only a minimal amount of hand to hand training, often only 6 -10 hours total. In addition, these agents were often chosen because they had average physiques so that they would better blend in and attract less attention. They were not built like a burly soldier that could do 100 straight push ups without breaking a sweat as this would arouse suspicion. 

It is primarily WWII combatives that I teach as my self defense system because of the benefits listed above: 

  • Proven effective in actual combat during WWII
  • It is designed for use under stress
  • It is relatively quick to learn and uses "simple" moves
  • Its mindset stresses aggression and winning at all costs because losing meant capture, horrific torture, then death. Today losing means rape, mutilation, watching your loved ones get abused... then death.
  • It has been used successfully in wartime by older, and average women and men, not just strong and athletic 20 year olds
  • The training uses both repetition to foster fluidity and body awareness, and also bouts of intensity to condition the body to be able to go all out when fighting for your life 

 

When I started teaching my current system around 2005 I called it Protective Combatives with a slogan of "common sense safety and self protection". 

A few years ago I decided to re-name my system as Bearwrology. This is a combination of the BEAR acronym listed above on this page, and the WWII combatives system - Arwrology - codified by Perrigard in 1943 which was a scientifically developed all out fighting system. The name for his system was derived from the old Welsh word arwr, which was a term for an all out hand to hand fighter. 

The reality is that if you are attacked or ambushed while simply going about your day, you WILL be fighting for your life. You need to understand how to meet that level of violence, and be able to respond in kind in order to win that fight. It is a fight, anything goes to protect your health, life and loved ones. Also, you must win in order to be able to go home and be able to see and take care of your loved ones. The combatives systems of yesteryear understood that fact. In Bearwrology, we train and drill for the worst case scenarios realizing that we can always dial down the intensity of our response once the threat has been neutralized. If you have never been taught or drilled on how to up the violence level of your response you will be woefully unprepared to fight for you life. 

 

 

FAQs 

Renegade Conditioning Systems is dedicated to providing high-quality, reality-based self-defense training. Our approach focuses on developing practical skills and building confidence, ensuring you're prepared for any challenge.

What makes your self-defense training unique?

Our practical, reality-based system is primarily based on battle-proven skills and concepts utilized during World War 2. These combatives techniques and drills are straightforward and relatively simple to learn. Students will learn effective strategies through hands-on methods to be able to protect themselves and others, and be safer in general.

Who would benefit most from this training?

Adults who are looking to be more capable protectors of themselves and their families. Also, people looking to be more confident, both mentally and physically, to augment their capabilities.

What can I expect during a typical training session?

You can expect to strike and kick pads, bags, and dummies. You will develop warrior attributes through cooperative and non-cooperative partner drills, grappling, and games.

What is the general vibe or atmosphere like?

The vibe is serious yet playful, with encouragement and support from class members and the instructor, making it easier to get out of your comfort zone and grow your martial capabilities.

Empower yourself with confidence

Join Renegade Conditioning Systems and begin your journey to enhanced self-protection. Our training builds not just physical skills, but also mental resilience. Discover a community that supports your growth and commitment to personal safety.